Victoria Hyndman (@victoria_tory_raven_hyndman) is an Ayurvedic practitioner and yoga teacher, who studied with Dr. Vasant Lad at The Ayurvedic Institute in New Mexico. I recently met her at Delight Yoga in Amsterdam, where I joined her Foundation course on Ayurveda. This course left me feeling inspired and enriched, not only by the knowledge and insights that I received, but also by the way Victoria was sharing these beautiful practices of Ayurveda and Ayuryoga. On the YAY!YOGA podcast we dive deeper into Ayurveda and Victoria's personal story of how she got into this ancient wisdom. We talk about the cycles of life: birth, death and dealing with loss. Victoria shares Ayurvedic tips on how to ease into fall and make it through winter and also gives some advice for women that want to live in sync with their moon cycle.
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If you enjoy this podcast, please subscribe and leave a short review. It only takes a minute and by that, you're supporting me a lot in sharing these stories.
Find the show notes at www.yayyoga.nl/podcast
Connect with me:
Instagram @reneeleeuw
YouTube YAY!YOGA by Renée
WWW yayyoga.nl
Victoria Hyndman (@victoria_tory_raven_hyndman) is an Ayurvedic practitioner and yoga teacher, who studied with Dr. Vasant Lad at The Ayurvedic Institute in New Mexico. I recently met her at Delight Yoga in Amsterdam, where I joined her Foundation course on Ayurveda. This course left me feeling inspired and enriched, not only by the knowledge and insights that I received, but also by the way Victoria was sharing these beautiful practices of Ayurveda and Ayuryoga. On the YAY!YOGA podcast we dive deeper into Ayurveda and Victoria's personal story of how she got into this ancient wisdom. We talk about the cycles of life: birth, death and dealing with loss. Victoria shares Ayurvedic tips on how to ease into fall and make it through winter and also gives some advice for women that want to live in sync with their moon cycle.
***
If you enjoy this podcast, please subscribe and leave a short review. It only takes a minute and by that, you're supporting me a lot in sharing these stories.
Find the show notes at www.yayyoga.nl/podcast
Connect with me:
Instagram @reneeleeuw
YouTube YAY!YOGA by Renée
WWW yayyoga.nl