The YAY!YOGA Podcast
In the YAY!YOGA podcast, Amsterdam-based yoga teacher Renée Leeuw talks to the most inspiring yoga and movement teachers from around the world about their yoga journey, self-development and a lot of yoga-related topics. If you are interested in the mind-body connection and self-growth, this show is definitely for you. Remember to hit subscribe and give us a review/rating if you enjoy this podcast so we can keep on sharing this knowledge together.
Podcasting since 2020 • 17 episodes
The YAY!YOGA Podcast
Latest Episodes
#17 Lisa de Jong on Menstrual Cycle Awareness and Hormonal Health
Lisa de Jong (@lisa_dejong_coach) is an Ireland-based women's health coach specialised in the menstrual cycle. Most of her work is about creating menstrual cycle awareness and in our co...
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Season 1
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Episode 17
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1:07:41
#16 Olivia Allnutt on stretching techniques and intelligent ways of teaching
Olivia Allnutt is a highly experienced strength and flexibility coach, based in Australia. She's the co-director of Stretch Therapy™ together with her partner Kit Laughlin, who is the founder of the Str...
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Season 1
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Episode 16
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1:02:28
#15 Victoria Hyndman shares Ayurvedic tips for summer
My first conversation with Victoria Hyndman (@victoria_tory_raven_hyndman) was the most listened to episode on the YAY!YOGA podcast and I am super excited that I got to record...
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Season 1
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Episode 15
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42:51
#14 Sebastiaan Pagano on flexibility vs. mobility, different types of stretching and is yin yoga an efficient way of training flexibility?
Sebastiaan Pagano (@sebas_pagano) is a strength and flexibility coach from Amsterdam, who has a lot of experience and knowledge in flexibility training for adults. In his search for the best...
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Season 1
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Episode 14
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1:03:43
#13 David Kam on the importance of play, embodiment and the art of language
David Kam (@davidkamkw) is a London-based teacher of movement. His classes are non-traditional and are probably best described as a fusion of yoga, dance and animal flow. He likes to surprise ...
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Season 1
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Episode 13
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1:11:22