Erica Jago (@erica_jago) is a yoga teacher, graphic designer and creator of two books: Art of Attention with Elena Brower and Angelus with Roos van der Kamp. The latter is a beautifully designed modern workbook on the chakras, a topic that we’ll discuss into details on the YAY!YOGA podcast. Erica used to live in Amsterdam and moved back to the US where she was born and now lives with her daughter, close to her family. I was so inspired by this conversation as Erica speaks so beautifully about the ancient science of the chakras and her own healing journey. We also talk about Kundalini yoga, dealing with heavy emotions, overcoming addiction, and how to discover chakra imbalances if you don’t feel an obvious block.
***
If you enjoy this podcast, please subscribe and leave a short review. It only takes a minute and by that, you're supporting me a lot in sharing these stories.
Find the show notes at www.yayyoga.nl/podcast
Connect with me:
Instagram @reneeleeuw
YouTube YAY!YOGA by Renée
WWW yayyoga.nl
Erica Jago (@erica_jago) is a yoga teacher, graphic designer and creator of two books: Art of Attention with Elena Brower and Angelus with Roos van der Kamp. The latter is a beautifully designed modern workbook on the chakras, a topic that we’ll discuss into details on the YAY!YOGA podcast. Erica used to live in Amsterdam and moved back to the US where she was born and now lives with her daughter, close to her family. I was so inspired by this conversation as Erica speaks so beautifully about the ancient science of the chakras and her own healing journey. We also talk about Kundalini yoga, dealing with heavy emotions, overcoming addiction, and how to discover chakra imbalances if you don’t feel an obvious block.
***
If you enjoy this podcast, please subscribe and leave a short review. It only takes a minute and by that, you're supporting me a lot in sharing these stories.
Find the show notes at www.yayyoga.nl/podcast
Connect with me:
Instagram @reneeleeuw
YouTube YAY!YOGA by Renée
WWW yayyoga.nl