#10 Victoria Hyndman on Ayurveda: tips for fall/winter + women's health Artwork

The YAY!YOGA Podcast

In the YAY!YOGA podcast, Amsterdam-based yoga teacher Renée Leeuw talks to the most inspiring yoga and movement teachers from around the world about their yoga journey, self-development and a lot of yoga-related topics. If you are interested in the mind-body connection and self-growth, this show is definitely for you. Remember to hit subscribe and give us a review/rating if you enjoy this podcast so we can keep on sharing this knowledge together.

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The YAY!YOGA Podcast

#10 Victoria Hyndman on Ayurveda: tips for fall/winter + women's health

November 16, 2020 • Renée Leeuw • Season 1 • Episode 10

Victoria Hyndman (@victoria_tory_raven_hyndman) is an Ayurvedic practitioner and yoga teacher, who studied with Dr. Vasant Lad at The Ayurvedic Institute in New Mexico. I recently met her at Delight Yoga in Amsterdam, where I joined her Foundation course on Ayurveda. This course left me feeling inspired and enriched, not only by the knowledge and insights that I received, but also by the way Victoria was sharing these beautiful practices of Ayurveda and Ayuryoga. On the YAY!YOGA podcast we dive deeper into Ayurveda and Victoria's personal story of how she got into this ancient wisdom. We talk about the cycles of life: birth, death and dealing with loss. Victoria shares Ayurvedic tips on how to ease into fall and make it through winter and also gives some advice for women that want to live in sync with their moon cycle.

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